Parighasana Intermediate + section: Patita Tarasana

11 From Vasisthasana, you can return to Phalakasana or transition further into backbending poses such as Camatkarasana or Patita Tarasana Working The

Asana tygodnia: Patita Tarasana, Upadły Trójkąt Upadły Trójkąt to połączenie Vasisthasana z Trikonasana czyli bocznej

tarasana Open your ❤️ on this #wellnesswednesday with Fallen Triangle Pose with leg lift Patita Tarasana

patita tarasana Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and